<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-6758068110170317877.post2303858044442895428..comments</id><updated>2010-06-10T02:05:18.342-04:00</updated><category term='fundraiser'/><category term='Billy Blanks'/><category term='marathon'/><category term='TaeBo'/><category term='romantic gifts'/><category term='delirious running'/><category term='movies'/><category term='leg cramps'/><category term='hotel'/><category term='wedding'/><category term='humbling'/><category term='Traverse City State Bank Bayshore Marathon'/><category term='encouragement'/><category term='running gear'/><category term='personal grwoth'/><category term='heightened senses when running'/><category term='activeeurope.com'/><category term='champagne'/><category term='from the mouths of babes'/><category term='Salem MA'/><category term='personal best'/><category term='pipe'/><category term='dublin'/><category term='Traverse City Marathon'/><category term='Hal Higdon'/><category term='barefoot running'/><category term='motivation'/><category term='marathon training'/><category term='Advil'/><category term='iPod'/><category term='Mercedes'/><category term='wicked half marathon'/><category term='Ken Dilg'/><category term='running blisters'/><category term='family'/><category term='Under Armour'/><category term='aerlingus'/><category term='18-week marathon training plan'/><category term='training'/><category term='marathon mental battles'/><category term='rice'/><category term='exercise'/><category term='hating the treadmill'/><category term='time constraints'/><category term='ice cream'/><category term='fathomevents.com'/><category term='sick kids'/><category term='sore muscles'/><category term='Phantom Gourmet'/><category term='good long run'/><category term='still running'/><category term='running partners'/><category term='boston athletic association'/><category term='road running'/><category term='Iraq war'/><category term='dublin marathon'/><category term='running stomach'/><category term='Stowe VT'/><category term='incentives'/><category term='humarock mass'/><category term='any excuse not to run; 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Aruba'/><category term='utah'/><category term='Michigan'/><category term='losing weight'/><category term='how will i do this'/><category term='active.com'/><category term='map'/><category term='christmas'/><category term='Boston 2010'/><category term='marriage'/><category term='Aerosmith'/><category term='Gu'/><category term='sammich'/><category term='crazy'/><category term='running slow'/><category term='recuperating'/><category term='marathon advice'/><category term='children&apos;s hospital boston'/><category term='Gatorade'/><category term='running music'/><category term='marathon partner'/><category term='Dublin Marathon; Ireland; Dylan Hotel'/><category term='26-week marathon training plan'/><category term='Newton shoes'/><category term='running with a cold'/><category term='Houston Chronicle'/><category term='Gu energy gel; Luna sport moons'/><category term='dylan'/><category term='running injury'/><category term='not running enough; Forrest Gump'/><category term='Chi Running'/><category term='running tips'/><category term='funerals'/><category term='boston marathon'/><category term='better marathon training'/><category term='the running life'/><category term='no humor'/><category term='novice marathon training'/><category term='PowerBar'/><category term='running is hard'/><category term='Portsmouth New Hampshire'/><category term='chihuahua'/><category term='running sick'/><category term='new shoes'/><category term='Newton running'/><category term='Brian Dilg'/><category term='workout lies'/><category term='beach scenery'/><category term='children'/><category term='Perkett'/><category term='mommy'/><category term='grandmother inspiration'/><category term='marathon training blues'/><category term='birthday'/><category term='Luna bars'/><category term='newton running shoes'/><category term='Questions of the Week'/><category term='parenting'/><category term='music'/><category term='goals'/><category term='run with headphones'/><category term='miles for miracles'/><category term='achilles'/><category term='Asics'/><category term='weekly recap'/><category term='running'/><category term='Steven Tyler'/><category term='running inspiration'/><category term='before and after'/><category term='ireland'/><category term='food'/><category term='boston&apos;s run to remember'/><category term='twitter'/><category term='halfway cafe'/><category term='personal accomplishment'/><category term='cooking class'/><category term='marathon vets'/><category term='holiday inn express'/><category term='safari dog'/><category term='mind games'/><category term='lack of motivation'/><category term='Kennenbunkport Maine'/><category term='marathonmovie.com'/><category term='Sitter City'/><category term='groove'/><title type='text'>Comments on Training for Dublin: The 30 Mile Marathon</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.training4dublin.com/feeds/2303858044442895428/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/2303858044442895428/comments/default'/><link rel='alternate' type='text/html' href='http://www.training4dublin.com/2008/05/30-mile-marathon.html'/><author><name>Chris and Rich</name><uri>http://www.blogger.com/profile/00128648388890207943</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6758068110170317877.post-309020370766741810</id><published>2010-06-10T02:05:18.295-04:00</published><updated>2010-06-10T02:05:18.295-04:00</updated><title type='text'>Hey! Ricky Anderson . &lt;a href="http://getvideoartw...</title><content type='html'>Hey! Ricky Anderson . &lt;a href="http://getvideoartwork.com/index.php?action=profile;u=2616" rel="nofollow"&gt;payday loans&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/2303858044442895428/comments/default/309020370766741810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/2303858044442895428/comments/default/309020370766741810'/><link rel='alternate' type='text/html' href='http://www.training4dublin.com/2008/05/30-mile-marathon.html?showComment=1276149918295#c309020370766741810' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.training4dublin.com/2008/05/30-mile-marathon.html' ref='tag:blogger.com,1999:blog-6758068110170317877.post-2303858044442895428' source='http://www.blogger.com/feeds/6758068110170317877/posts/default/2303858044442895428' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-128868735'/></entry><entry><id>tag:blogger.com,1999:blog-6758068110170317877.post-1190761711390373321</id><published>2008-05-28T20:42:00.000-04:00</published><updated>2008-05-28T20:42:00.000-04:00</updated><title type='text'>Ken didn't say that the day after the 30 miler he ...</title><content type='html'>Ken didn't say that the day after the 30 miler he climbed Sleeping Bear Dunes - a 450 foot climb at a 45 degree angle- just for the fun of it! In SAND. Do that every day and you don't need a long run. Take Karen't advice and just enjoy what you ARE doing. Relax and have fun together.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/2303858044442895428/comments/default/1190761711390373321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/2303858044442895428/comments/default/1190761711390373321'/><link rel='alternate' type='text/html' href='http://www.training4dublin.com/2008/05/30-mile-marathon.html?showComment=1212021720000#c1190761711390373321' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.training4dublin.com/2008/05/30-mile-marathon.html' ref='tag:blogger.com,1999:blog-6758068110170317877.post-2303858044442895428' source='http://www.blogger.com/feeds/6758068110170317877/posts/default/2303858044442895428' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-392314022'/></entry><entry><id>tag:blogger.com,1999:blog-6758068110170317877.post-6490747137983724390</id><published>2008-05-27T12:16:00.000-04:00</published><updated>2008-05-27T12:16:00.000-04:00</updated><title type='text'>Thanks Chris!  Only Ken could take what could have...</title><content type='html'>Thanks Chris!  Only Ken could take what could have been an awful situation and make it completely hilarious.  We've been laughing all weekend!  With a little rehab I'll be back to finish what I started.  As for you....try some smaller runs.  You're actually ahead of the game so relax. You're going to have so much fun!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/2303858044442895428/comments/default/6490747137983724390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/2303858044442895428/comments/default/6490747137983724390'/><link rel='alternate' type='text/html' href='http://www.training4dublin.com/2008/05/30-mile-marathon.html?showComment=1211904960000#c6490747137983724390' title=''/><author><name>Karen</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.training4dublin.com/2008/05/30-mile-marathon.html' ref='tag:blogger.com,1999:blog-6758068110170317877.post-2303858044442895428' source='http://www.blogger.com/feeds/6758068110170317877/posts/default/2303858044442895428' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1804449136'/></entry></feed>
