<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-6758068110170317877.post1709241163289402954..comments</id><updated>2008-10-26T19:35:48.205-04:00</updated><category term='fundraiser'/><category term='Billy Blanks'/><category term='marathon'/><category term='TaeBo'/><category term='romantic gifts'/><category term='delirious running'/><category term='movies'/><category term='leg cramps'/><category term='hotel'/><category term='wedding'/><category term='humbling'/><category term='Traverse City State Bank Bayshore Marathon'/><category term='encouragement'/><category term='running gear'/><category term='personal grwoth'/><category term='heightened senses when running'/><category term='activeeurope.com'/><category term='champagne'/><category term='from the mouths of babes'/><category term='Salem MA'/><category term='personal best'/><category term='pipe'/><category term='dublin'/><category term='Traverse City Marathon'/><category term='Hal Higdon'/><category term='barefoot running'/><category term='motivation'/><category term='marathon training'/><category term='Advil'/><category term='iPod'/><category term='Mercedes'/><category term='wicked half marathon'/><category term='Ken Dilg'/><category term='running blisters'/><category term='family'/><category term='Under Armour'/><category term='aerlingus'/><category term='18-week marathon training plan'/><category term='training'/><category term='marathon mental battles'/><category term='rice'/><category term='exercise'/><category term='hating the treadmill'/><category term='time constraints'/><category term='ice cream'/><category term='fathomevents.com'/><category term='sick kids'/><category term='sore muscles'/><category term='Phantom Gourmet'/><category term='good long run'/><category term='still running'/><category term='running partners'/><category term='boston athletic association'/><category term='road running'/><category term='Iraq war'/><category term='dublin marathon'/><category term='running stomach'/><category term='Stowe VT'/><category term='incentives'/><category term='humarock mass'/><category term='any excuse not to run; 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Aruba'/><category term='utah'/><category term='Michigan'/><category term='losing weight'/><category term='how will i do this'/><category term='active.com'/><category term='map'/><category term='christmas'/><category term='Boston 2010'/><category term='marriage'/><category term='Aerosmith'/><category term='Gu'/><category term='sammich'/><category term='crazy'/><category term='running slow'/><category term='recuperating'/><category term='marathon advice'/><category term='children&apos;s hospital boston'/><category term='Gatorade'/><category term='running music'/><category term='marathon partner'/><category term='Dublin Marathon; Ireland; Dylan Hotel'/><category term='26-week marathon training plan'/><category term='Newton shoes'/><category term='running with a cold'/><category term='Houston Chronicle'/><category term='Gu energy gel; Luna sport moons'/><category term='dylan'/><category term='running injury'/><category term='not running enough; Forrest Gump'/><category term='Chi Running'/><category term='running tips'/><category term='funerals'/><category term='boston marathon'/><category term='better marathon training'/><category term='the running life'/><category term='no humor'/><category term='novice marathon training'/><category term='PowerBar'/><category term='running is hard'/><category term='Portsmouth New Hampshire'/><category term='chihuahua'/><category term='running sick'/><category term='new shoes'/><category term='Newton running'/><category term='Brian Dilg'/><category term='workout lies'/><category term='beach scenery'/><category term='children'/><category term='Perkett'/><category term='mommy'/><category term='grandmother inspiration'/><category term='marathon training blues'/><category term='birthday'/><category term='Luna bars'/><category term='newton running shoes'/><category term='Questions of the Week'/><category term='parenting'/><category term='music'/><category term='goals'/><category term='run with headphones'/><category term='miles for miracles'/><category term='achilles'/><category term='Asics'/><category term='weekly recap'/><category term='running'/><category term='Steven Tyler'/><category term='running inspiration'/><category term='before and after'/><category term='ireland'/><category term='food'/><category term='boston&apos;s run to remember'/><category term='twitter'/><category term='halfway cafe'/><category term='personal accomplishment'/><category term='cooking class'/><category term='marathon vets'/><category term='holiday inn express'/><category term='safari dog'/><category term='mind games'/><category term='lack of motivation'/><category term='Kennenbunkport Maine'/><category term='marathonmovie.com'/><category term='Sitter City'/><category term='groove'/><title type='text'>Comments on Training for Dublin: Here We GO!</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.training4dublin.com/feeds/1709241163289402954/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/1709241163289402954/comments/default'/><link rel='alternate' type='text/html' href='http://www.training4dublin.com/2008/10/here-we-go.html'/><author><name>Chris and Rich</name><uri>http://www.blogger.com/profile/00128648388890207943</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6758068110170317877.post-5041764213494498111</id><published>2008-10-26T19:35:00.000-04:00</published><updated>2008-10-26T19:35:00.000-04:00</updated><title type='text'>Best of luck on your marathon! Looking forward to ...</title><content type='html'>Best of luck on your marathon! Looking forward to the race report.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/1709241163289402954/comments/default/5041764213494498111'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/1709241163289402954/comments/default/5041764213494498111'/><link rel='alternate' type='text/html' href='http://www.training4dublin.com/2008/10/here-we-go.html?showComment=1225064100000#c5041764213494498111' title=''/><author><name>Jesse</name><uri>http://www.blogger.com/profile/01701251036331759309</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_H0gyFWqXu4k/SPYHrNHt2jI/AAAAAAAAAWA/4HcfenKW_4o/S220/me_small.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.training4dublin.com/2008/10/here-we-go.html' ref='tag:blogger.com,1999:blog-6758068110170317877.post-1709241163289402954' source='http://www.blogger.com/feeds/6758068110170317877/posts/default/1709241163289402954' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1101166478'/></entry><entry><id>tag:blogger.com,1999:blog-6758068110170317877.post-2569730096462840116</id><published>2008-10-24T15:02:00.000-04:00</published><updated>2008-10-24T15:02:00.000-04:00</updated><title type='text'>Bon Voyage = I'm so excited for you. I'm praying t...</title><content type='html'>Bon Voyage = I'm so excited for you. I'm praying that those ouchs go away and you can finish and enjoy celebrating. Just have fun. Love you.&lt;BR/&gt;Granny</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/1709241163289402954/comments/default/2569730096462840116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/1709241163289402954/comments/default/2569730096462840116'/><link rel='alternate' type='text/html' href='http://www.training4dublin.com/2008/10/here-we-go.html?showComment=1224874920000#c2569730096462840116' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.training4dublin.com/2008/10/here-we-go.html' ref='tag:blogger.com,1999:blog-6758068110170317877.post-1709241163289402954' source='http://www.blogger.com/feeds/6758068110170317877/posts/default/1709241163289402954' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1752166845'/></entry><entry><id>tag:blogger.com,1999:blog-6758068110170317877.post-6822474897575181997</id><published>2008-10-24T10:39:00.000-04:00</published><updated>2008-10-24T10:39:00.000-04:00</updated><title type='text'>Good luck for the run Rich and Chris - if I see yo...</title><content type='html'>Good luck for the run Rich and Chris - if I see you down there I'll give you a shout out as you go flying past me:)&lt;BR/&gt;&lt;BR/&gt;Hope it all stays together for one last run. Whatever you do, make sure you enjoy the experience!! &lt;BR/&gt;&lt;BR/&gt;All the best, &lt;BR/&gt;&lt;BR/&gt;Graeme</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/1709241163289402954/comments/default/6822474897575181997'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/1709241163289402954/comments/default/6822474897575181997'/><link rel='alternate' type='text/html' href='http://www.training4dublin.com/2008/10/here-we-go.html?showComment=1224859140000#c6822474897575181997' title=''/><author><name>Graeme Colhoun</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.training4dublin.com/2008/10/here-we-go.html' ref='tag:blogger.com,1999:blog-6758068110170317877.post-1709241163289402954' source='http://www.blogger.com/feeds/6758068110170317877/posts/default/1709241163289402954' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-48983004'/></entry><entry><id>tag:blogger.com,1999:blog-6758068110170317877.post-4666270304634424029</id><published>2008-10-24T10:13:00.000-04:00</published><updated>2008-10-24T10:13:00.000-04:00</updated><title type='text'>This will be such an incredible accomplishment for...</title><content type='html'>This will be such an incredible accomplishment for you both! What an amazing experience! Wishing you the best of luck -- I'll be sending positive thoughts your way! Can't wait to hear all about it when you return! GOOOOO TEAM PERKETT!!&lt;BR/&gt;&lt;BR/&gt;PS -- Rock Dublin! :)Wohoooo!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/1709241163289402954/comments/default/4666270304634424029'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/1709241163289402954/comments/default/4666270304634424029'/><link rel='alternate' type='text/html' href='http://www.training4dublin.com/2008/10/here-we-go.html?showComment=1224857580000#c4666270304634424029' title=''/><author><name>Claire Spina</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.training4dublin.com/2008/10/here-we-go.html' ref='tag:blogger.com,1999:blog-6758068110170317877.post-1709241163289402954' source='http://www.blogger.com/feeds/6758068110170317877/posts/default/1709241163289402954' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1567888257'/></entry><entry><id>tag:blogger.com,1999:blog-6758068110170317877.post-1839276980177399154</id><published>2008-10-24T10:07:00.000-04:00</published><updated>2008-10-24T10:07:00.000-04:00</updated><title type='text'>it's been fun following your training over the pas...</title><content type='html'>it's been fun following your training over the past few months...and now you're done! excellent. you are going to love dublin and the marathon course. looking forward to your race report. good luck, you two.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/1709241163289402954/comments/default/1839276980177399154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/1709241163289402954/comments/default/1839276980177399154'/><link rel='alternate' type='text/html' href='http://www.training4dublin.com/2008/10/here-we-go.html?showComment=1224857220000#c1839276980177399154' title=''/><author><name>Michael B</name><uri>http://www.blogger.com/profile/14958873310928434994</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_Y-z5miHic0A/SPx_hoNcL3I/AAAAAAAAAXg/XFqMoTEfYGw/s1600-R/senior%2Bpic.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.training4dublin.com/2008/10/here-we-go.html' ref='tag:blogger.com,1999:blog-6758068110170317877.post-1709241163289402954' source='http://www.blogger.com/feeds/6758068110170317877/posts/default/1709241163289402954' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1760516355'/></entry><entry><id>tag:blogger.com,1999:blog-6758068110170317877.post-6870545475544016216</id><published>2008-10-24T09:57:00.000-04:00</published><updated>2008-10-24T09:57:00.000-04:00</updated><title type='text'>Wishing you all the best and Good LUCK! &lt;br&gt;You bo...</title><content type='html'>Wishing you all the best and Good LUCK! &lt;BR/&gt;You both can do it! You have each other and I'm sure you will cross the finish line together arm and arm!&lt;BR/&gt;Stay focused and run right to the pub afterwards! Um, you might want to hit the hotel and take a shower first though....  &lt;BR/&gt;&lt;BR/&gt;I will be setting my alarm clock to see if I can follow you on line during the Marathon....</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/1709241163289402954/comments/default/6870545475544016216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/1709241163289402954/comments/default/6870545475544016216'/><link rel='alternate' type='text/html' href='http://www.training4dublin.com/2008/10/here-we-go.html?showComment=1224856620000#c6870545475544016216' title=''/><author><name>Charise Perkett Glasson</name><uri>http://www.cpginteriors.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.training4dublin.com/2008/10/here-we-go.html' ref='tag:blogger.com,1999:blog-6758068110170317877.post-1709241163289402954' source='http://www.blogger.com/feeds/6758068110170317877/posts/default/1709241163289402954' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-974877464'/></entry><entry><id>tag:blogger.com,1999:blog-6758068110170317877.post-4133834627663617667</id><published>2008-10-24T03:19:00.000-04:00</published><updated>2008-10-24T03:19:00.000-04:00</updated><title type='text'>Greetings from Scotland. You're going to love Dubl...</title><content type='html'>Greetings from Scotland. You're going to love Dublin - but you probably won't really get into the city until after the run! Enjoy it! Run/walk if you need to. This 53 year old just ran his first marathon by run/walking about two weeks ago.  If I can do it, you can too.  Onwards to victory and glory!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/1709241163289402954/comments/default/4133834627663617667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/1709241163289402954/comments/default/4133834627663617667'/><link rel='alternate' type='text/html' href='http://www.training4dublin.com/2008/10/here-we-go.html?showComment=1224832740000#c4133834627663617667' title=''/><author><name>Gordon Scott</name><uri>http://www.blogger.com/profile/05053534446683067277</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_Gq5a_jbrOkQ/SP4ba7KxWWI/AAAAAAAAFIo/-pfmeQgYqDM/S220/20x30-LOCP0832.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.training4dublin.com/2008/10/here-we-go.html' ref='tag:blogger.com,1999:blog-6758068110170317877.post-1709241163289402954' source='http://www.blogger.com/feeds/6758068110170317877/posts/default/1709241163289402954' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1523726086'/></entry><entry><id>tag:blogger.com,1999:blog-6758068110170317877.post-1074695477378588310</id><published>2008-10-23T22:27:00.000-04:00</published><updated>2008-10-23T22:27:00.000-04:00</updated><title type='text'>Sorry to hear about the injuries.  I had IT-band p...</title><content type='html'>Sorry to hear about the injuries.  I had IT-band problems on my first marathon and it made me nervous going into the race.  It flared up during the run, but it wasn't too bad and the adrenaline kept me going. Just focus on enjoying your trip and the marathon.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/1709241163289402954/comments/default/1074695477378588310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/1709241163289402954/comments/default/1074695477378588310'/><link rel='alternate' type='text/html' href='http://www.training4dublin.com/2008/10/here-we-go.html?showComment=1224815220000#c1074695477378588310' title=''/><author><name>Allan</name><uri>http://www.parkedthoughts.com/blog</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.training4dublin.com/2008/10/here-we-go.html' ref='tag:blogger.com,1999:blog-6758068110170317877.post-1709241163289402954' source='http://www.blogger.com/feeds/6758068110170317877/posts/default/1709241163289402954' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1672206454'/></entry><entry><id>tag:blogger.com,1999:blog-6758068110170317877.post-802089466206897566</id><published>2008-10-23T21:09:00.000-04:00</published><updated>2008-10-23T21:09:00.000-04:00</updated><title type='text'>Just a quick hello, good luck and enjoy the journe...</title><content type='html'>Just a quick hello, good luck and enjoy the journey. Be sure to stretch and stay well hydrated on the flight over. And most of all have fun. You've put in the effort, and those aches and pains will all disappear when the adrenalin of race day arrives.&lt;BR/&gt;&lt;BR/&gt;Can't wait to read your race report. Be safe!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/1709241163289402954/comments/default/802089466206897566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6758068110170317877/1709241163289402954/comments/default/802089466206897566'/><link rel='alternate' type='text/html' href='http://www.training4dublin.com/2008/10/here-we-go.html?showComment=1224810540000#c802089466206897566' title=''/><author><name>CTBamaFan</name><uri>http://www.blogger.com/profile/11000176288068260255</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://bp2.blogger.com/_02lLYQ3kjAc/SD6vivWEbDI/AAAAAAAAAEU/2IaOPStc0ck/S220/Spinx.Half.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.training4dublin.com/2008/10/here-we-go.html' ref='tag:blogger.com,1999:blog-6758068110170317877.post-1709241163289402954' source='http://www.blogger.com/feeds/6758068110170317877/posts/default/1709241163289402954' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1692659811'/></entry></feed>
