Monday, Tuesday, Thursday, Friday = 0 miles
Wednesday = 5.5 miles
I'm happy to report that I've discovered an actual medical reason for my draggin-itis in the last week. I thought something was not right and went to the doctor finally. I'm now on antibiotics, so hopefully I'll be back to fighting shape again soon.
At least now I can forgive myself for last Saturday's slowest run ever!
It's All Making Sense Now
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2 comments:
Slow down and don't pressure yourself to run long and hard at this point. Enjoy a few short runs each week, just building a base from which you will then be able to start your training plan with.
Enjoy the journey you have started and I know you will make it, there is no stronger woman out there!
Sometimes you just need to take a break for your body's sake.
Hope you are feeling tip top soon!
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